Poshan Calculator, It is simple and easy to calculate the Poshan (Nutrition Level) According to age and other factors also. Our Poshan Calculator will give you the result for healthy and unhealthy by providing some input like Age, Gender, Weight, Height.
Poshan Calculator – Check Your Nutrition Level
How to Use Poshan Calculator

To use Poshan Calculator, you will have to give following inputs :-
- Age
- Gender
- Weight
- Height
Example;-
Let's say a 25-year-old male wants to check his nutrition status. He enters the following details:
- Age: 25 years
- Gender: Male
- Weight: 70 kg
- Height: 172 cm
The result willl be "Your BMI is: 23.66 - Normal Weight (Healthy)"
What is a healthy BMI range?
For adults, BMI is classified as:
- Below 18.5 → Underweight
- 18.5 – 24.9 → Normal weight
- 25 – 29.9 → Overweight
- 30 & above → Obese
FAQs
Can I use the Poshan Calculator for weight loss or fitness tracking?
Yes! The calculator helps determine if you are overweight or obese so you can plan a diet and exercise routine accordingly.
Is this calculator based on WHO standards?
Yes, the BMI classification used in this calculator follows World Health Organization (WHO) guidelines.